<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>China Hope Live &#187; Culture stress</title>
	<atom:link href="http://chinahopelive.net/category/culture-stress/feed" rel="self" type="application/rss+xml" />
	<link>http://chinahopelive.net</link>
	<description>A cross-cultural adventure with the personal side of Tianjin, China</description>
	<lastBuildDate>Tue, 31 Aug 2010 08:12:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>Foreign baby in China essentials: FACEBOOK SUBSTITUTE (or VPN) &amp; SKYPE</title>
		<link>http://chinahopelive.net/2010/03/01/foreign-baby-in-china-essentials-facebook-substitute-or-vpn-skype</link>
		<comments>http://chinahopelive.net/2010/03/01/foreign-baby-in-china-essentials-facebook-substitute-or-vpn-skype#comments</comments>
		<pubDate>Tue, 02 Mar 2010 06:24:45 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Culture stress]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Foreign baby in China]]></category>
		<category><![CDATA[Friends Far Away]]></category>

		<guid isPermaLink="false">http://chinahopelive.net/?p=4500</guid>
		<description><![CDATA[The Problem Problem: you have someone&#8217;s grandbaby, niece, nephew and/or great-grandbaby, and you live on the other side of the globe. Aside from mom and dad, all the people who love him or her the most are far, far away. This really, really sucks! We were in Canada for the first four months of Lilia&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<h2>The Problem</h2>
<p>Problem: you have someone&#8217;s grandbaby, niece, nephew and/or great-grandbaby, and you live on the other side of the globe. Aside from mom and dad, all the people who love him or her the most are far, far away.  This really, <em>really </em>sucks!</p>
<p>We were in Canada for the first four months of Lilia&#8217;s life (she spent her first month outside her mommy in the <span class="info" title="Neonatal Intensive Care Unit">NICU</span>).  During that time our Facebook accounts were filled with baby photos and videos as well as daily comments from family and friends all around the globe.  And that was when we were still living with family in our own country; we hadn&#8217;t even left yet.  </p>
<p>In China, Facebook <strike>is </strike>was the ultimate tool for sharing baby photos and videos with far away family members (and, thanks to the privacy options, <em>not </em>the entire sleaze-saturated, creep-infested, pervert-enabling internet).  Everyone from my grandparents to their great-grandkids are on Facebook, and it just kills to not get to share our daughter with them.  We also miss the weekly and often daily FB interaction revolving around our nieces and nephews and whatever other family adventures are going on (most recently: the 2010 Olympic Games in our hometown!).  Obviously it&#8217;s not as good as being within driving distance of your relatives, but FB was a big help and it&#8217;s sorely missed.</p>
<h2>Some Options</h2>
<p>So, <span class="info" title="zěnme bàn? How to deal?">怎么办</span>？ Here&#8217;s the three options we&#8217;ve come across for making the physical distance from family members a little less painful.  If you have other ideas, please let us know in the comments!</p>
<p><strong>1) Get a VPN</strong><br />
We haven&#8217;t bothered to used a paid service to unrestrict our internet in China.  When it comes to the internet less can be more, I&#8217;m really cheap, and I assume those VPN services will be blocked eventually anyway.  But for <strong>$60 bucks a year</strong> (wow, I really am cheap&#8230;) you can get great services like the one we just won for free!  <strong>The good folks at <a href="http://www.chengduliving.com/freedur-giveaway/" target="http://www.chengduliving.com/freedur-giveaway/">ChengduLiving.com</a></strong> had a free giveaway and just yesterday we won six months of free VPN service!  We tried it this morning and it&#8217;s working great; click <a href="http://www.chengduliving.com/freedur-giveaway/" target="http://www.chengduliving.com/freedur-giveaway/">here </a>to see the details &#8212; you can get a discount code from <a href="http://www.chengduliving.com/freedur-giveaway/" target="http://www.chengduliving.com/freedur-giveaway/">ChengduLiving.com</a>.  (Thanks tons, guys!)  Our original strategy didn&#8217;t involve VPNs, so I don&#8217;t know if we&#8217;ll keep using it or not once our free six months are up.</p>
<p><strong>2) Get/Make a Facebook substitute</strong><br />
I&#8217;m really cheap, Facebook was already sucking up too much of my time, and I wanted a baby-photo-sharing backup that would work even if/when China blocked every proxy and VPN in the world. So we set up a private, password-protected, family-only WordPress blog.  Since we already pay for our own domain name and hosting, this didn&#8217;t cost us anything extra.  It&#8217;s not as slick as Facebook, of course, but we can still share photo galleries and upload video clips that our family can download, and everyone can leave comments and share their own stories and photos.  It&#8217;s also nice to have some family-members-only space on the internet.  Our families can see photos and video the same day we take them.</p>
<p>There&#8217;s no guarantee that our domain name/hosting server won&#8217;t go the way of Facebook, YouTube, and a growing list of proxies and VPNs; personal sites get blocked, too.  But we try to play nice by staying away from topics and words that the gov. deems sensitive.  Plus sites like ours aren&#8217;t as high priority for censors or as high profile as proxies anyway.</p>
<p><strong>3) Use Skype</strong><br />
You don&#8217;t need a top-of-the-line computer or video camera (we have older stuff) to pull off great Skype video calls.  And it&#8217;s free!  And if your grandparents are too computer-illiterate to handle Skype, you can just Skype their phones for pennies a minute at the most ($0.02/minute to Canada and the USA).  When international video calls or phone calls are this easy, it&#8217;d be tragic not to take advantage of the opportunity.</p>
<p>Any other ideas?  How do you stay connected with family and friends back home?</p>
<p><strong>Related:</strong></p>
<ul>	<a href="http://chinahopelive.net/2009/07/22/a-foreign-baby-in-tianjin-pt-1-is-this-our-future" target="http://chinahopelive.net/2009/07/22/a-foreign-baby-in-tianjin-pt-1-is-this-our-future">
<li>A Foreign Baby in Tianjin Pt. 1 – is this our future?</li>
<p></a>
</ul>
<p><strong>Other foreign baby in China essentials:</strong>
<ul>
<li><a href="http://chinahopelive.net/2010/02/09/foreign-baby-in-china-essentials-imported-baby-formula" target="http://chinahopelive.net/2010/02/09/foreign-baby-in-china-essentials-imported-baby-formula">Foreign baby in China essentials: IMPORTED BABY FORMULA</a></li>
<li><a href="http://chinahopelive.net/2010/02/15/foreign-baby-in-china-essentials-friendly-stranger-finger-shield" target="http://chinahopelive.net/2010/02/15/foreign-baby-in-china-essentials-friendly-stranger-finger-shield">Foreign baby in China essentials: FRIENDLY STRANGER FINGER SHIELD</a></li>
<li><em>Foreign baby in China essentials: AIR PURIFIER</em></li>
</ul>
<p>&copy;2010 <a href="http://chinahopelive.net">China Hope Live</a>. All Rights Reserved.</p>.]]></content:encoded>
			<wfw:commentRss>http://chinahopelive.net/2010/03/01/foreign-baby-in-china-essentials-facebook-substitute-or-vpn-skype/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Comfort zone WMDs</title>
		<link>http://chinahopelive.net/2010/01/17/comfort-zone-wmds</link>
		<comments>http://chinahopelive.net/2010/01/17/comfort-zone-wmds#comments</comments>
		<pubDate>Sun, 17 Jan 2010 12:30:29 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Culture stress]]></category>
		<category><![CDATA[Chinese toilets]]></category>
		<category><![CDATA[squatty potties]]></category>
		<category><![CDATA[squatty potty]]></category>

		<guid isPermaLink="false">http://chinahopelive.net/?p=4805</guid>
		<description><![CDATA[Have you ever had parents, siblings, friends, etc. visit you in China after you&#8217;d been here a while, and it was their first time in China? Did you tell them anything beforehand? How did it go? &#8220;Normal&#8221; I had a weird experience this week while I was looking out the window. It was a typical [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever had parents, siblings, friends, etc. visit you in China after you&#8217;d been here a while, and it was their first time in China?  Did you tell them anything beforehand?  How did it go?</p>
<p><strong>&#8220;Normal&#8221;</strong><br />
I had a weird experience this week while I was looking out the window.  It was a typical busy street scene and I wasn&#8217;t really paying attention; mundane daily Tianjin&#8217;s increasingly soulless cityscape has long ceased interesting me.  But then I suddenly realized my parents are coming &#8212; it&#8217;s their first trip to China.  I looked out the window again and tried to identify all the things that would be new or different for them, the things I would have noticed during our first semester and maybe even photographed.  I wasn&#8217;t sure I could remember them all, and it&#8217;s a strange feeling to suddenly realize your idea of normal is drastically changed.</p>
<p><strong>Comfort Zone WMD</strong><br />
Had a similar experience again last night. I was going through photos that two of my photographically-gifted American friends took of <a href="http://chinahopelive.net/2010/01/13/chinese-wedding-fun" target="http://chinahopelive.net/2010/01/13/chinese-wedding-fun">our other friends&#8217; wedding</a>.  They have a good eye for photos and had taken entertaining street shots around the church, which is in an older, not yet totally redeveloped neighbuorhood.  But then right in with all the interesting photos was <a href="http://chinahopelive.net/wp-content/uploads/2010/01/comfortzoneWMD.jpg" target="http://chinahopelive.net/wp-content/uploads/2010/01/comfortzoneWMD.jpg" title="Click for photo">a shot of the women&#8217;s bathroom</a> at the church.  I thought, &#8216;what&#8217;s this doing in here?&#8217; and completely failed to see the significance of the photo.  No interesting angles, patterns, colours, people, activity, or <a href="http://chinahopelive.net/2007/06/15/junes-slogan-gets-full-marks" target="http://chinahopelive.net/2007/06/15/junes-slogan-gets-full-marks">funny signage</a>.  Just a quick shot of the can.</p>
<p>And then I realized why it caught their eye.  And then I thought about my parents coming.  And then I remembered the first time (and the second time) that I encountered this kind of old school Chinese bathroom and the unbidden incomprehension/shock/horror/so-bad-I-have-to-look-car-wreck-feeling that instantly raises your pulse.  The communal, &#8220;privacy-what&#8217;s-that?&#8221; old school Chinese public washroom has got to be the most effective method ever devised for mortifying privacy-loving Westerners. It&#8217;s not like eating chicken feet or double-dipping your chopsticks in a communal plate or learning to use a squatty potty &#8212; those things merely <em>stretch</em> Westerners&#8217; comfort zones, and stretching your comfort zone is a good thing.  But a tiny room with an open, cramped <a href="http://chinahopelive.net/wp-content/uploads/2010/01/comfortzoneWMD.jpg" target="http://chinahopelive.net/wp-content/uploads/2010/01/comfortzoneWMD.jpg" title="Click for photo">row of squatty potties</a> where people will be brushing past you or asking you what country you&#8217;re from while you&#8217;re in the middle of doing your business? That&#8217;s not &#8220;stretching&#8221; our comfort zones; it&#8217;s dropping a WMD on our comfort zones.  </p>
<p>I&#8217;m not a big fan of these things and I don&#8217;t mind avoiding them, but it&#8217;s strange to realize I looked right at a comfort zone WMD and didn&#8217;t even notice.</p>
<p>(<strong>P.S.</strong> Mom and Dad &#8212; most bathrooms in Tianjin city aren&#8217;t like this; you won&#8217;t get stuck having to use one&#8230; probably.  Just don&#8217;t be surprised when people don&#8217;t bother to close their stall door&#8230; assuming there&#8217;s a stall&#8230; with doors.)</p>
<p>(<strong>P.P.S.</strong> If you didn&#8217;t already know, the cross-cultural potty dispute goes both ways.  A lot of Mainlanders feel that Western-style sit down toilets are a &#8220;comfort zone WMD&#8221; because even the idea of a sit down toilet is so appallingly unsanitary they can hardly believe we would even consider inventing sit down toilets.  We have Chinese friends who refuse to use them, even in peoples&#8217; homes.)</p>
<p>&copy;2010 <a href="http://chinahopelive.net">China Hope Live</a>. All Rights Reserved.</p>.]]></content:encoded>
			<wfw:commentRss>http://chinahopelive.net/2010/01/17/comfort-zone-wmds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everything you wish you didn&#8217;t know about air pollution in China</title>
		<link>http://chinahopelive.net/2009/11/08/everything-you-wish-you-didnt-know-about-air-pollution-in-china</link>
		<comments>http://chinahopelive.net/2009/11/08/everything-you-wish-you-didnt-know-about-air-pollution-in-china#comments</comments>
		<pubDate>Sun, 08 Nov 2009 13:56:37 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Beijing]]></category>
		<category><![CDATA[China: life & times]]></category>
		<category><![CDATA[Culture stress]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Tianjin]]></category>
		<category><![CDATA[air pollution]]></category>
		<category><![CDATA[China]]></category>

		<guid isPermaLink="false">http://chinahopelive.net/?p=4198</guid>
		<description><![CDATA[Finally! I just discovered a great site by a family doctor in Beijing (close enough!) with all the info you need &#8212; like what to do &#8212; about the appalling infuriating horrifying confounding oppressive chewable inexcusable damnable lethal ghastly hideous depressing atrocious illiberal obscene foul nose-burning abominable face-coating heinous lì hai monstrous odious execrable unholy [...]]]></description>
			<content:encoded><![CDATA[<p>Finally! I just discovered a great site by a family doctor in Beijing (close enough!) with all the info you need &#8212; like what to <em>do</em> &#8212; about the <strike>appalling</strike> <strike>infuriating</strike> <strike>horrifying</strike> <strike>confounding</strike> <strike>oppressive</strike> <strike>chewable</strike> <strike>inexcusable</strike> <strike>damnable</strike> <strike>lethal</strike> <strike>ghastly</strike> <strike>hideous</strike> <strike>depressing</strike> <strike>atrocious</strike> <strike>illiberal</strike> <strike>obscene</strike> <strike>foul</strike> <strike>nose-burning</strike> <strike>abominable</strike> <strike>face-coating</strike> <strike>heinous</strike> <strike><em>lì hai</em></strike> <strike>monstrous</strike> <strike>odious</strike> <strike>execrable</strike> <strike>unholy</strike>  [they-don't-make-strong-enough-negative-descriptors] <strong>air pollution</strong>.  For example:</p>
<ul>
<li><a href="http://www.myhealthbeijing.com/?p=465" target="http://www.myhealthbeijing.com/?p=465">How Bad Is It, Really?</a></li>
<li>Why you should <a href="http://www.myhealthbeijing.com/?p=298" target="http://www.myhealthbeijing.com/?p=298">Close Your Windows at Night</a></li>
<li>About <a href="http://www.myhealthbeijing.com/?p=913" target="http://www.myhealthbeijing.com/?p=913">air purifiers</a></li>
<li>Pollution <a href="http://www.myhealthbeijing.com/?p=1026" target="http://www.myhealthbeijing.com/?p=1026">slideshow</a></li>
<li><a href="http://www.myhealthbeijing.com/?p=2107" target="http://www.myhealthbeijing.com/?p=2107">Using the Beijing Air Quality Index (AQI)</a> (why &#8220;200&#8243; is <strong>4x worse</strong> than &#8220;100&#8243;)</li>
</ul>
<p>Call me a pampered whiny rich foreigner if you want, I don&#8217;t care; I want to liiiiiive!</p>
<p>And please, by all means, you&#8217;re welcome to add adjectives to my list (but keep it PG!).  Sometimes it just feels good to vent to get it off your chest, especially since you can&#8217;t vent to get it <em>out</em> of your chest.</p>
<p>I&#8217;ll add a photo later if I can bring myself to take one (through tears, no doubt).</p>
<p><strong>Other posts about Tianjin&#8217;s <strike>indecent</strike> pollution:</strong></p>
<ul>
<li><a href="http://chinahopelive.net/2009/11/30/behold-the-power-chinas-weather-gods" target="http://chinahopelive.net/2009/11/30/behold-the-power-chinas-weather-gods">Behold the power of China’s weather gods!</a></li>
<li><a href="http://chinahopelive.net/2008/10/16/this-week-in-tianjin-photos" target="http://chinahopelive.net/2008/10/16/this-week-in-tianjin-photos">This week in Tianjin (photos)</a></li>
<li><a href="http://chinahopelive.net/2008/10/13/chewing-tianjins-air" target="http://chinahopelive.net/2008/10/13/chewing-tianjins-air">Chewing Tianjin’s Air</a></li>
<li><a href="http://chinahopelive.net/2007/06/24/putting-the-omg-in-smog" target="http://chinahopelive.net/2007/06/24/putting-the-omg-in-smog">Putting the OMG! in Smog</a></li>
</ul>
<p>&copy;2010 <a href="http://chinahopelive.net">China Hope Live</a>. All Rights Reserved.</p>.]]></content:encoded>
			<wfw:commentRss>http://chinahopelive.net/2009/11/08/everything-you-wish-you-didnt-know-about-air-pollution-in-china/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s commute by the numbers</title>
		<link>http://chinahopelive.net/2009/11/05/todays-commute-by-the-numbers</link>
		<comments>http://chinahopelive.net/2009/11/05/todays-commute-by-the-numbers#comments</comments>
		<pubDate>Fri, 06 Nov 2009 01:47:43 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[China: life & times]]></category>
		<category><![CDATA[Culture stress]]></category>
		<category><![CDATA[Places]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Teaching English]]></category>
		<category><![CDATA[Tianjin]]></category>
		<category><![CDATA[Traffic]]></category>

		<guid isPermaLink="false">http://chinahopelive.net/?p=4169</guid>
		<description><![CDATA[What a half-hour&#8217;s bike ride during Friday morning rush hour can get you in Tianjin: People who stared at me: 4 People who took no notice of me: hundreds Red lights: 8/11 (meaning I had to stop for 3) Buses I wanted to curse at: all of them, but 4 especially noxious ones in particular [...]]]></description>
			<content:encoded><![CDATA[<p>What a half-hour&#8217;s bike ride during Friday morning rush hour can get you in Tianjin:
<ul>
<li><strong>People who stared at me:</strong> 4</li>
<li><strong>People who took no notice of me:</strong> hundreds</li>
<li><strong>Red lights:</strong> 8/11 (meaning I had to stop for 3)</li>
<li><strong>Buses I wanted to curse at:</strong> all of them, but 4 especially noxious ones in particular</li>
<li><strong>Groups of migrant construction workers protesting their late wages:</strong> 1</li>
<li><strong>Cars on fire:</strong> 1</li>
<li><strong>Buildings I should be able to see but can&#8217;t because of the air pollution:</strong> dozens? scores? hundreds?</li>
<li><strong>Years shaved off my life due to the air pollution:</strong> incalculable</li>
</ul>
<p>Five days a week I bike half an hour one way to work; so 13.2 kilometers total there and back according to google maps.  The numbers above are only for the morning commute to work.   There really was a car on fire this morning.</p>
<p>&copy;2010 <a href="http://chinahopelive.net">China Hope Live</a>. All Rights Reserved.</p>.]]></content:encoded>
			<wfw:commentRss>http://chinahopelive.net/2009/11/05/todays-commute-by-the-numbers/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Homecoming Saboteur: the cultural shock of returning home (PART 2)</title>
		<link>http://chinahopelive.net/2009/09/09/homecoming-saboteur-the-cultural-shock-of-returning-home-part-2</link>
		<comments>http://chinahopelive.net/2009/09/09/homecoming-saboteur-the-cultural-shock-of-returning-home-part-2#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:19:21 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Cultural re-adjustment]]></category>
		<category><![CDATA[Culture stress]]></category>
		<category><![CDATA[Travelling]]></category>
		<category><![CDATA[cultural adjustment]]></category>
		<category><![CDATA[cultural readjustment]]></category>
		<category><![CDATA[re-entry]]></category>
		<category><![CDATA[re-entry shock]]></category>
		<category><![CDATA[re-entry stress]]></category>
		<category><![CDATA[reentry]]></category>
		<category><![CDATA[reentry shock]]></category>
		<category><![CDATA[reentry stress]]></category>
		<category><![CDATA[reverse culture shock]]></category>
		<category><![CDATA[reverse culture stress]]></category>

		<guid isPermaLink="false">http://chinahopelive.net/?p=4003</guid>
		<description><![CDATA[In three weeks we&#8217;ll leave for another couple years in China. Looking back over the last eight months in Vancouver, B.C. (unavoidably longer than we&#8217;d planned), I can see some things now about my re-entry adjustment (a.k.a. reverse culture stress experience) that I couldn&#8217;t see at the time. After almost three years in Taiwan and [...]]]></description>
			<content:encoded><![CDATA[<p>In three weeks we&#8217;ll leave for another couple years in China.  Looking back over the last eight months in Vancouver, B.C. (unavoidably longer than we&#8217;d planned), I can see some things now about my re-entry adjustment (a.k.a. reverse culture stress experience) that I couldn&#8217;t see at the time.</p>
<p>After almost three years in Taiwan and China focusing on Chinese language and culture, we were initially out of our element when we came back to B.C., as we expected.  I was a little hesitant, for example, to jump right back into city driving, among other things, but it didn&#8217;t take <em>too </em>long to function more or less normally again.  Soon I was driving all over the place in Vancouver&#8217;s notorious traffic and it was second-nature.</p>
<p>But I&#8217;m realizing now that when it comes to people, like hanging out and stuff, I didn&#8217;t feel fully at home or totally relaxed or 100% not-more-awkward-than-normal until around <strong>six months</strong> in, maybe even later.  I can look back now at particular social events and see how things weren&#8217;t normal for me &#8212; not that it was <em>so </em>bad or I couldn&#8217;t function, but that I didn&#8217;t feel totally myself and wasn&#8217;t as effortlessly engaged with people as I would have liked to be.  In a few early instances I was a total dud, and I&#8217;d much rather blame reverse culture stress than my personality! ;) It feels much easier now after almost eight months, but of course we&#8217;re leaving again in a couple weeks.  I guess that&#8217;s just how it goes.  Hopefully when it&#8217;s time for <span class="info" title="lǎo​'èr​ - second child; second sibling">老二</span> to come along we&#8217;ll get to do it all again!</p>
<p><strong>Related posts:</strong></p>
<ul>
<li><a href="http://chinahopelive.net/2009/08/14/homecoming-saboteur-the-cultural-shock-of-returning-home" target="http://chinahopelive.net/2009/08/14/homecoming-saboteur-the-cultural-shock-of-returning-home">Homecoming Saboteur: the cultural shock of returning home</a></li>
<li><a href="http://chinahopelive.net/2009/01/29/how-to-confuse-the-traffic-in-your-hometown" target="http://chinahopelive.net/2009/01/29/how-to-confuse-the-traffic-in-your-hometown">How to: Confuse the traffic in your hometown</a></li>
<li><a href="http://chinahopelive.net/2009/01/26/temporary-return-to-vancouver-day-5" target="http://chinahopelive.net/2009/01/26/temporary-return-to-vancouver-day-5">Temporary return to Vancouver – Day 5</a></li>
</ul>
<p>&copy;2010 <a href="http://chinahopelive.net">China Hope Live</a>. All Rights Reserved.</p>.]]></content:encoded>
			<wfw:commentRss>http://chinahopelive.net/2009/09/09/homecoming-saboteur-the-cultural-shock-of-returning-home-part-2/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Homecoming Saboteur: the cultural shock of returning home</title>
		<link>http://chinahopelive.net/2009/08/14/homecoming-saboteur-the-cultural-shock-of-returning-home</link>
		<comments>http://chinahopelive.net/2009/08/14/homecoming-saboteur-the-cultural-shock-of-returning-home#comments</comments>
		<pubDate>Sat, 15 Aug 2009 03:27:09 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Cultural re-adjustment]]></category>
		<category><![CDATA[Culture stress]]></category>
		<category><![CDATA[Travelling]]></category>
		<category><![CDATA[culture shock]]></category>
		<category><![CDATA[re-entry]]></category>
		<category><![CDATA[re-entry shock]]></category>
		<category><![CDATA[re-entry stress]]></category>
		<category><![CDATA[reentry]]></category>
		<category><![CDATA[reentry shock]]></category>
		<category><![CDATA[reentry stress]]></category>
		<category><![CDATA[reverse culture shock]]></category>
		<category><![CDATA[reverse culture stress]]></category>

		<guid isPermaLink="false">http://chinahopelive.net/?p=3814</guid>
		<description><![CDATA[Planning to eventually move back to your home country after an extended stay in China? Then you have a problem. I suggest you be on the lookout for this sneaky little bugger, because he will get you, and there’s no escape. He won’t jump up in your face and assault you outright; that’s not this [...]]]></description>
			<content:encoded><![CDATA[<p>Planning to eventually move back to your home country after an extended stay in China?  Then you have a problem. I suggest you be on the lookout for this sneaky little bugger, because he will get you, and there’s no escape.  </p>
<p>He won’t jump up in your face and assault you outright; that’s not this saboteur’s <em>modus operandi</em>.  Instead, he’s spent the entire time you’ve lived in China scheming against you, lurking just outside your range of perception, slowly sabotaging your much-anticipated homecoming from within the subconscious regions of your mind.  His name is usually some variation of “reverse culture stress” or “re-entry shock,” and he can be a nasty piece of work, especially if you fly home with unrealistic expectations, unaware and unprepared.  Fortunately, although you can’t avoid him, you can be ready for him when he comes, and that can make your re-adjustment back into your home culture a much less stressful and negative experience.
<p align="center"><img src="http://chinahopelive.net/wp-content/uploads/2009/08/DSCN0363kuaizi.JPG"></p>
<h2>Welcome… home?</h2>
<p>When you arrive back in whatever overdeveloped, obscenely rich nation you probably came from (no offense meant to the minority of expats from developing countries; offense to expats from the overdeveloped “first world” is entirely intentional, but when you’re in the middle of a bout of reverse culture stress you’ll happily agree with me anyway), re-adjustment might not seem like too big a deal at first.  Your nominally curious friends will ask you, “So, how’s China?”  And you’ll answer, “Uhhh… good?”  Maybe you’ll all go out for “real Chinese food,” and they’ll give you painfully awkward looks when you eat bite-by-bite straight out of the serving dishes and hold your bowl off the table close to your mouth.  Or maybe your sister will freak out when she discovers that somebody put used toilet paper in the garbage can.  Or maybe you’ll do like me (I wouldn’t know anything about the aforementioned toilet paper incident) and refuse to accept the fact that your home city was built for cars, not bikes, and become a road hazard by insisting on walking and biking everywhere even though you’ve forgotten how the traffic works, violating numerous by-laws in the process and making the local motorists nervous.</p>
<p>There are myriad ways you can be surprised by the fact that you are no longer effortlessly at home in your own culture.  Many such experiences are superficial and even funny, but the accumulation of such anecdotes can result in strong, confusing and stressful underlying emotions that leave you feeling almost as disoriented in your own culture as you were when you first arrived in China.  In a way it’s even worse in your own culture: unlike in China, at home you have no excuse for not fitting in, nor do you expect to ever need one.  But after a few months, the romanticizing of your home culture in which you indulged while away takes a U-turn.  You become more critical and angry than ever with your home society; its flaws appear all the more damning and its benefits superficial or discounted.  Reverse culture stress bleeds out through your negative attitude and actions.  This is not only out of character, but seemingly without cause.  Your family wants to know what your problem is, but you don’t know.  Re-entry stress is a sneaky little <span class="info" title="Do not go look up this Chinese phrase as it's exceedingly rude">son-of-a-turtle</span>.  </p>
<h2>Friends&#8217; Experiences</h2>
<p>Bio returned to his native Brazil after years of graduate school in Texas, and he describes his cultural re-adjustment experience this way:<br />
<blockquote>Take it easy on reverse cultural shock. It was awful to me. I started questioning everything as if it was totally different from before I left.  It&#8217;s such a strange feeling!  Till today I still react. There is a bit of American/European value in me after the experience living abroad. I guess I learned to appreciate it.</p></blockquote>
<p>Beth, an American physiotherapist in Tianjin, likens it to the ultimate foreigner experience:<br />
<blockquote>Reentry is like you&#8217;ve been abducted by aliens and had tests performed on you then you are returned back to your planet.  When you go back to your home country you look about the same but you can feel completely different and feel like you don&#8217;t know how to do some normal things you used to do every day because of the alien experience you have had living overseas.</p></blockquote>
<p>Sonja, a native of Germany who lives in Tianjin, describes it this way:<br />
<blockquote>It&#8217;s part of the parcel, I think, and often hits when least expected and can be as nagging as toothache. Toothache you can figure out quite easily, but it sometimes takes some time until the realization &#8220;Oh, I&#8217;m culture-stressed!&#8221; hits home.</p></blockquote>
<h2>Who are you and what did you do with my home?</h2>
<p>How did this happen?  It’s simple, really: You left Blueland and went to Yellowland, and after a few years you’ve taken on an odd greenish tinge.  You haven’t really noticed or understood this gradual change, even if you think you do.  In ways deeper than you realize, Yellowland has altered your preferences, comfort zones, expectations, even the autopilot that guides you through crowds and traffic.  On top of all this, while you were away Blueland faded to a slightly different shade of blue.  Neither you nor “Home” are the same as when you left.  This means that arriving home expecting to effortlessly slide back into the way things were is a small tragedy waiting to happen.   Bethany, an American grad student in Beijing, experienced this first-hand:<br />
<blockquote>When I&#8217;m in a foreign country, I don&#8217;t expect to understand anybody, and nobody expects to understand me &#8211; and since this total lack of understanding finds expression in every aspect of my daily life, my expectations are all fulfilled; and though uncomfortable, I at least find comfort in knowing what to expect. When I come back home, I expect to understand everyone and for everyone to understand me &#8211; but because living in a foreign country has indelibly left its mark on me, i just end up confusing and being confused by everyone else, and I feel even more out of place and disjointed at &#8220;home&#8221; than I did in the foreign country.</p></blockquote>
<p>Tianjin English teacher <a href="http://tianjinshannon.blogspot.com/" target="http://tianjinshannon.blogspot.com/">Shannon Ingleby</a> succinctly and unforgettably describes the experience this way:<br />
<blockquote>Re-entry stress is like the direction of water when you flush a toilet in China&#8230; backwards and stinky. </p></blockquote>
<p>  It’s a rude awakening – rude because it sneaks up on you, biding its time to one day ambush your hitherto subconscious assumptions with the realization that things aren’t the way you remember them in your home country, and your home country could say the same about you.
<p align="center" title="早上好 - zǎoshàng hǎo - Good morning"><img src="http://chinahopelive.net/wp-content/uploads/2009/08/DSCN9320zao.JPG"> <img src="http://chinahopelive.net/wp-content/uploads/2009/08/DSCN9321shang.JPG"> <img src="http://chinahopelive.net/wp-content/uploads/2009/08/DSCN9317hao.JPG"></p>
<h2>How to Deal</h2>
<p>To anticipate and respond to your inevitable experience of reverse culture stress, it helps to go in with both eyes open and informed, expecting, recognizing and understanding these inevitable feelings for what they are when they hit you.</p>
<p>Reverse culture stress doesn’t engulf everyone with the same force.  Your particular experience will likely be shaped by several related factors.  Here are three of the big ones:
<ul>
<li>the amount of time you spent abroad,</li>
<li>your degree of cultural adaptation while abroad,</li>
<li>your personality and personal flexibility.</li>
</ul>
<p> The longer you’re away, the more opportunity both you and your home each have to change.  How much you change, of course, depends on <em>how </em>you spent that time abroad, how meaningfully you engaged and adapted to your host culture.  If you lived, worked, and played in one of Tianjin’s <span class="info" title="foreigner"><em>lǎowài</em></span> ghettos (aka <span class="info" title="'yángrén jiē' sounds like 'tángrén jiē' 唐人街">洋人街</span>), living the life of a long-term tourist, chances are you got a smaller dose of Chinese culture; you’re still mostly blue with maybe the slightest whiff of green around the edges.  But if you lived in an average Chinese neighbourhood for several years and spent most of your free time with local friends doing local things in Mandarin, you might be bright green in a few spots.  The people who changed less while abroad have less adjusting to do when they return.  Hard core, KTV-loving, Mandarin-speaking, culture-snob <em>lǎowàis</em> (p.s. – more power to ya) will probably be in for a harder time when they try to re-adjust back home.  The upshot is that if you were flexible enough to adjust to China, then you are flexible enough to re-adjust back home whether you feel like it or not.</p>
<p>There are several things you can do to ease the stress of re-adjustment:</p>
<ul>
<li>Find others to talk to who’ve also returned home after extended time abroad.</li>
<li>Recognize your feelings for what they are: the totally normal result of re-entering your home society after extended time away.  It doesn’t mean something’s wrong with you, or that you’re a failure, or that you’re inflexible or can’t handle change.  </li>
<li>Expect to experience the culture stress cycle again: honeymoon (initial euphoria of returning home), disillusionment (negative reaction to home not feeling like home), adjustment (correcting unrealistic expectations and accepting the new situation).</li>
<li>Realize that your perception of your home culture, while possibly enhanced and enriched due to your time away, is also heavily coloured by your culture stress feelings.  When you’re in the second stage of the culture stress cycle, resist the urge to romanticize your host culture while demonizing your home culture.  This urge arises from your reverse culture stress, not reality.  If you feel like moving off to a monastery or a hippie farm, give it a few months first.</li>
<li>Re-engage the relationships you left behind when you went to China.  You can’t simply pick up where you left off because everyone has changed over the years, but you can catch up and move forward.</li>
</ul>
<p><strong>Related Posts:</strong></p>
<ul>
<li><a href="http://chinahopelive.net/2009/09/09/homecoming-saboteur-the-cultural-shock-of-returning-home-part-2" target="http://chinahopelive.net/2009/09/09/homecoming-saboteur-the-cultural-shock-of-returning-home-part-2">Homecoming Saboteur: the cultural shock of returning home (PART 2)</a></li>
<li><a href="http://chinahopelive.net/2009/01/29/how-to-confuse-the-traffic-in-your-hometown" target="http://chinahopelive.net/2009/01/29/how-to-confuse-the-traffic-in-your-hometown">How to: Confuse the traffic in your hometown</a></li>
<li><a href="http://chinahopelive.net/2009/01/26/temporary-return-to-vancouver-day-5" target="http://chinahopelive.net/2009/01/26/temporary-return-to-vancouver-day-5">Temporary return to Vancouver – Day 5</a></li>
<li><a href="http://chinahopelive.net/2008/12/29/china-friendly-new-years-resolutions-for-laowais" target="http://chinahopelive.net/2008/12/29/china-friendly-new-years-resolutions-for-laowais">China-friendly New Year’s Resolutions for Laowais</a></li>
</ul>
<p>&copy;2010 <a href="http://chinahopelive.net">China Hope Live</a>. All Rights Reserved.</p>.]]></content:encoded>
			<wfw:commentRss>http://chinahopelive.net/2009/08/14/homecoming-saboteur-the-cultural-shock-of-returning-home/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
